It’s recommended that you consult with your medical practitioner before commencing the program. Although thorough instruction is included on form for each exercise, it is important to realize that the exercises in the program are not tailor-made, and therefore involve risks associated with your health. These risks may also exist for those who are currently in seemingly good health. Therefore, it is important that you make the right judgement for your own safety. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. All payments must be made in full prior to the starting of the challenge. Once you purchase the program, no refunds will be issued for any reason.