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Welcome to Your Journey to a Healthier & Stronger You!

I'm here to guide you on your path to achieving your fitness goals while prioritizing your well-being. As a muscle-building expert and biomechanics specialist, I'm committed to helping you transform your body and improve your overall health. Let's get started on this exciting journey together! Click the 'Get Start' button below to explore my programs and begin your transformation.

━ PROGRAMS ━

PROGRAMS

Have you ever felt lost in the gym, unsure of what to do? Do you believe you must work out for hours every day to build muscle? Is the world of nutrition and muscle-building overwhelming?

I've been there too, and that's why I've created these effective, science-based, and time-efficient programs. My coaching won't just leave you tired; it will deliver the results you're after.

Investing in your health means investing in a coach who can guide you towards the physique you desire. Don't let common misconceptions hold you back. Let me show you how to transform your body without sacrificing the things you love. Your journey to a healthier you begins here.

━ CONSULTATION ━

Know Exactly What you Need To Do...

Gain clarity and expert guidance through personalized consultations. I'll help you define your fitness goals and create a tailored plan for success.

━ 1 on 1 COACHING ━

1-1 Coaching

Experience the pinnacle of fitness transformation through my bespoke 1-on-1 coaching. Elevate your journey with personalized training, expert guidance, and unwavering support, ensuring your unique goals are achieved.

Experience a transformative fitness journey with our exclusive 1-on-1 coaching. Unlock your potential through tailored training. Begin your path to greatness – let's shape your destiny together.

━ TESTIMONIALS ━

Become My Next Success Story..

Meet my clients and hear their inspiring stories. Watch as they share their fitness transformations and how I helped them reach their goals. Get motivated and join us on the path to success.

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━ FAQS ━

Frequently
Asked Questions

Workout are programmed to be completed within roughly 1hour.

The programs are 4 days/week. But you can always modify them to fit your schedule.

A gym set up is ideal, but almost all the exercises can be done at home with very minimal equipment and some modifications.

You can always start with:

  • A couple of dumbbells (pair of heavy ones for lower body exercises and lighter ones for upper body exercises)
  • There are also adjustable dumbbells you can buy.
  • Resistance bands (A light and a medium)
  • An adjustable bench (this one is optional, you can always be creative at home with a chair)

This plan is for training purposes only. But you can always ask questions about nutrition in the live sessions.

So What Are You Waiting For?

Take the first step towards a healthier, stronger you. Join my programs today and embark on a journey to achieve your fitness goals. With my guidance and commitment to sustainable lifestyle changes, you'll not only transform your body but also transform your life. Don't miss out on the opportunity to be the best version of yourself. Click below to explore my programs and start your fitness journey now!

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Who we are

 Our website address is: https://liftwithsepi.com.

Effective Date: 09/01/2024

Thank you for visiting LiftWithSepi. Your privacy is important to us, and we are committed to protecting and safeguarding your personal information. This Privacy Policy outlines how we collect, use, disclose, and store your information in compliance with the General Data Protection Regulation (GDPR).

1. Information We Collect:

Personal Information: We may collect personal information such as your name, email address, and payment details when you browse our website or place an order.

Health Information: If you choose to participate in our program, we may collect health-related information to ensure your safety. It is recommended that you consult with your medical practitioner before commencing the program.

2. How We Use Your Information:

Personalization: We use your information to tailor our program and services to your needs.

Communication: We may use your email address to send program updates, newsletters, and other relevant information.

Legal Compliance: We process your information in compliance with applicable laws and regulations.

3. Data Security:

We implement security measures to protect your personal information from unauthorized access, disclosure, alteration, and destruction.

4. Your Choices:

Consent: By using our website and placing an order, you consent to the terms of this Privacy Policy.

Opt-Out: You can opt-out of receiving promotional emails by following the unsubscribe instructions provided in the emails.

5. Sharing Your Information:

We do not sell, trade, or otherwise transfer your personal information to third parties without your consent, except as required by law.

6. Data Retention:

We retain your personal information only for as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required or permitted by law.

7. Your Rights:

You have the right to access, correct, or delete your personal information. To exercise these rights, please contact us at [[email protected]].

8. Changes to this Privacy Policy:

We reserve the right to update this Privacy Policy to reflect changes in our practices or legal requirements. Please check this page periodically for updates.

By using LiftWithSepi, you acknowledge and agree to the terms of this Privacy Policy.

If you have any questions or concerns about our Privacy Policy, please contact us at [[email protected]].
 
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